Feeling stressed? Check out the new Self-Care Collection at Atkins Library! Featuring a mix of books and equipment, these items allow you to create calming physical environments, engage in meditation, and adopt new self-care strategies. Collection items include:
- White noise machines
- Light and color therapy lamps
- Guided meditation machines
- Books focusing on self-care activities, burnout, and mental health topics
Grab a book from our Self-Care Collection on the main floor of the library. Self-care equipment can be requested at the Information & Research Desk. This collection was generously funded with Higher Education Emergency Relief Funds provided by The Center for Counseling at Psychological Services (CAPS).