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De-stress for Success with Atkins

Destress for Success Slide image

De-stress with LIVE Meditation
Give your mind a well-deserved break. Enjoy a guided relaxation and meditation workshop to refresh during finals week. Join Pam Turner, a Heartfulness Meditation trainer and a program facilitator for Charlotte Mecklenburg Library for an hour of calm.  

Friday, May 1 from 2:00 - 3:00 p.m.

Tuesday, May 5 from 2:00 - 3:00 p.m.

The Librarian is In...
Our subject librarians will be available to chat about research and answer questions about library resources during finals week. Sign up for a time here.

Friday, May 1 from 3:00 - 4:00 p.m.
Monday, May 4 from 3:00 - 4:00 p.m.
Tuesday, May 5 from 3:00 - 4:00 p.m.
Wednesday, May 6 from 3:00 - 4:00 p.m.

Follow @atkinslibrary on Instagram, Twitter, and Facebook to discover ways to de-stress throughout the week. We'll be gathering study tips, sharing a student-approved Spotify playlist, and posting about our beloved therapy dogs.

Good luck on your finals, Niners!